Support Resources

Crisis Support

  • Call the Office of Counseling Services: 757-683-4401
    • Press 2 to speak with an ÑÇÉ«ÊÓƵ counselor 24 hours a day, 7 days a week
  • Drop-in mental health support at the Office of Counseling Services (2403 Student Recreation & Well-Being Center)
    • Monday, March 30 through Thursday, April 2 from 8 a.m. to 7 p.m., Friday, April 3, 8 a.m. to 5 p.m.
  • Drop-in Support Groups at the Office of Counseling Services (2403 Student Recreation & Well-Being Center)
    • Mondays, 4 p.m. to 5 p.m. Open Studio- Art Therapy: This drop in group will give students the space to connect with others through creative expression
    • Mondays, 5 p.m. to 6 p.m. Haven- LGBTQ+; Student group to provide a safe and supportive space focused on the mental health needs of students.  All are welcome to attend.
    • Tuesdays, 4 p.m. to 5 p.m. Refuge- Men's Support Group:  A safe space for men to process life challenges, develop emotional awareness, and grow in a community with other men navigating college life.
    • Wednesdays, 12 p.m. to 1 p.m.-  Let's Talk- Stress Relief: A supportive place where you can discuss the stress in your life and identify helpful coping strategies.
  • Therapy Dogs at Webb Student Center
    • Monday through Friday from 11 a.m. to 2 p.m., as available
  • Individual and group drop-in support groups: Facilitated by the Victims Crisis Assistance and Response Team (VCART)
    • Tuesday, April 7 from 8 a.m. to 12 p.m., Center Cafeteria, Webb Student Center (first floor)
    • Wednesday, April 1 from 1 p.m. to 5 p.m., Executive Dining Room, Webb Student Center (first floor)
    • Tuesday, April 14 from 8 a.m. to 12 p.m., SGA Senate Chambers, Webb Student Center (first floor)
    • Wednesday, April 15 from 1 p.m. to 5 p.m., Chesapeake Room, Webb Student Center (second floor)
    • Tuesday, April 21 from 8 a.m. to 12 p.m., Hampton Room, Webb Student Center (first floor)
    • Wednesday, April 22 from 1 p.m. to 5 p.m., Virginia Rice Room, Webb Student Center (first floor)
    • Tuesday, April 28 from 8 a.m. to 12 p.m., Hampton Room, Webb Student Center (first floor)
    • Wednesday, April 29 from 1 p.m. to 5 p.m., Executive Dining Room, Webb Student Center (first floor)

  • Confidential counseling and support are available 24/7 at no cost through the Employee Assistance Program (EAP).
  • Individual and group drop-in support groups: Facilitated by the Victims Crisis Assistance and Response Team
  • Individual and group drop-in support groups: Facilitated by the Victims Crisis Assistance and Response Team (VCART)
    • Tuesday, April 7 from 8 a.m. to 12 p.m., Center Cafeteria, Webb Student Center (first floor)
    • Wednesday, April 1 from 1 p.m. to 5 p.m., Executive Dining Room, Webb Student Center (first floor)
    • Tuesday, April 14 from 8 a.m. to 12 p.m., SGA Senate Chambers, Webb Student Center (first floor)
    • Wednesday, April 15 from 1 p.m. to 5 p.m., Chesapeake Room, Webb Student Center (second floor)
    • Tuesday, April 21 from 8 a.m. to 12 p.m., Hampton Room, Webb Student Center (first floor)
    • Wednesday, April 22 from 1 p.m. to 5 p.m., Virginia Rice Room, Webb Student Center (first floor)
    • Tuesday, April 28 from 8 a.m. to 12 p.m., Hampton Room, Webb Student Center (first floor)
    • Wednesday, April 29 from 1 p.m. to 5 p.m., Executive Dining Room, Webb Student Center (first floor)
  • Therapy Dogs at Webb Student Center
    • Monday through Friday from 11 a.m. to 2 p.m.

Ongoing Support

  • The FBI Victim Services Division encourages the ÑÇÉ«ÊÓƵ community to . 

  • For personal property left in Constant Hall, please click to complete a form that will route to university officials, who will follow-up with you.

  • Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the  or by calling at 757-683-4401 and Press 1.
  • 24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.

  • Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the  or by calling at 757-683-4401 and Press 1.
  • National Grad Crisis Line: 1-877-GRAD-HLP (1-877-472-3457)
  • 24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.